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Embodiment Meditation<br>Tom McCook<br>Class 3628

Embodiment Meditation
Tom McCook
Class 3628

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Rosemary
Rosemary
1 person likes this.
So great to remember to treat ourselves well, thank you very much Tom, will keep this and share. All the best to you.
5 years ago
Tom McCook
Tom McCook
1 person likes this.
Thank you for your feedback Rosemary! Meditation has made such a difference in my life, I find it a powerful compliment with a Pilates practice. Be well!
5 years ago
Suzel B
Suzel B
1 person likes this.
Thank you!
5 years ago
Tom McCook
Tom McCook
1 person likes this.
You're very welcome Suzel! Enjoy and all the best to you!
5 years ago
mbrown
mbrown
4 people like this.
I propose that all world leaders begin and end their days with this practice—or at least before every meeting. Lol! I’m certain we’d all be living in better times.

Thank you, Tom! :)
5 years ago
Amy P
Amy P
2 people like this.
What a wonderful addition to both my meditation and Pilates practices. Than you, Tom. This was exactly what I needed today.
5 years ago
Tom McCook
Tom McCook
1 person likes this.
May it be so mbrown! Great intention, I'm in!
Thank you Amy, happy to be of service!
5 years ago
Len P
Len P
2 people like this.
Lovely! Thank you!
5 years ago
Yeong L
Yeong L
2 people like this.
Great class as always! I learned a lot through ur classes , anatomy and connections of the movement and great cues ...Thank u~Ur class is Always inspiring to me!
5 years ago
Jarvis W
Jarvis W
1 person likes this.
Awesome meditation. I'm ready to teach today!!!
5 years ago
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