Loved this class! My body felt like it had such. Well balanced workout. Love your comments, Meredith! All about us doing our best rather than trying to be perfect. I will be doing this one again!!!
Hello Meredith. My name is Irving Daniels and your video finds me in Washington, DC. This class is amazing. I recently discovered this video and have done the complete session 3 times this week.
Wow. Today was a day where I fully connected mind/body with a class. It’s literally a Saturday morning so normally my brain is full of ‘to dos’. Nope. Fully engaged to this perfect class. Ahhhh. Thank you.