Nice! Brave Meredith. I´ll try in my "life after..."

Great tutorial and great job Meri! I just cannot master that one leg.. maybe someday.

Loving these tutorials. Thank you

Loved this, Benjamin, and you. These tutorials are the best even for all of us teachers. We get to experience the exercises by different methodologies and learn a new approach or something a bit different every single time. Thanks again for taking the time to do all of these wonderful tutorials for us.

Applause! Loved the single leg and variations. Nice freedom of delivery.

I am loving the reformer tutorials. I'm taking the starting position at the end instead of upright, that's perfect.

Excellent cueing! do you have a teacher training or workshops?
please email me if you do
kerstinc.eskeli@gmail.com

Excellent cueing! do you have a teacher training or workshops?
please email me if you do
kerstinc.eskeli@gmail.com

Great job, both! I like to put hand between legs while still seated in single-leg variation...will work up to the transition in standing inversion.

wonderful explanation!