I forgot how hard this one was. So great to see that even in just a few months our bodies can grow so much stronger. I so appreciate you Meredith and your intentions on the mat. You are a beautiful person!
What a wonderful class and Meridith, I love the journey your take us on and the imagery you use. I hope this year is a good one for you so far. Thank you so much.
Half a year has passed and we are in the middle of summer, but your class was nevertheless absolutely appropriate and once more great! Hope you are having a happy 2019, Meredith.