Loved this training session using one of my favorite apparatuses.  Especially loved those teasers!

Loved this class very good flow

Just did this class with two of my other teachers at our studio.  We all loved the detail of your cuing, the flow - and then the sneaky amount of work that had us all sweating!  Brilliant class to both learn in and get a full body workout in!  Thank you!!!!

I am having trouble wit the side lying portion. It is currently placing too much pressure on certain spots. IS there an alternative/variation to it that I can start with.

Jenna you are a lovely teacher. Thanks for the inspiration!

Magnifique  classe !

This class addressed my primary frustration with the chair, and that is the continuity issue with the constantly needing to change springs and handles. I felt like you kept the disruuptions to a minimum and so I kept moving purposefully throughout.

Delia Me too! I hate feeling like I have to stop and change springs etc.  I tend to plan all of my classes on the chair around 1 change of springs, if that.  Happy to know it worked for you! 

I love coming back to this class, I dont know how many times Ive done it!

Thank you for this class!