10 Minute Mat<br>Adrianne Crawford<br>Class 3695

10 Minute Mat
Adrianne Crawford
Class 3695

Watch this Class
Great quickie workout or wonderful warmup for a reformer class. Thank you!!
Great quickie workout or wonderful warmup for a reformer class. Thank you!!
Maryam
quick and great class!
Chelsea M
Great class, I love theĀ  magic circle~ Thanks.
Great mini class. Thank you
Laura Sepulveda
Quick & energizing!
Loved it! Great finisher to a full body lifting session felt the core and opened up my back. I love how the magic ring amplifies the work through your center!
Deborah L
Great quick mat clas to warm up the spine and core. I do as short recess from work or pre-cardio
Ashley Tejada
such a great quick ab class! loved this
Rhiannon W
Just what I needed! Thank you, got the burn
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