Amy, I always love your classes and this is no exception! Your cuing, explanations and building up to side support were spot on:) I will definitely repeat this one!
Really love it. All the preparation was super. But the time I got to it I could feel I was ready and it felt easy...The only disappointment for me was that my hands (not my wrists) just the crest of the hand on the bar hurt when doing the side support...? I'll try again tomorrow. THANKS so much
A big than you Amy. This sequence was a wonderful build up to the side support and it makes it much more do-able in this way. And in answer to your question, YES I did well (and I find this usually challenging)
Amy that was a really good class. Your directions were very clear. Even when I was lying on the roller and couldn’t look over at you I still knew what to do next. I like the way you layered the class and buildt up to the side support. You’re an excellent teacher and I always look forward to your videos.