Now Im stretched :D thank you Meredith Rogers 

Thank you all for your positive feedback!

Thank you so much Meredith Rogers have done this class multiple times, mainly after a run, cycle or weight training and it has helped so much with my recovery the following day...... ❤️❤️

Thank you for this class! Loved the calmness of your voice.

Already finished! It went by so fast! A nice stretching routine! Thank you!

Really loved the stretches. Thank you! Do you think that with those great hamstring stretches it IS possible to achieve a straight leg one day?

Thanks everyone!!

What can i say other than Fabulous! recovering from knee surgery, not allowed to do cardio or anything too strenuous... this was perfect to sweep those cobwebs out! thanks so much 🙂😊😀

This was the perfect day after run stretch...thank you!  

Thank you for this Meredith. It was the perfect way to recover from Amy Havens chair workshop in Witney yesterday. I so needed the stretch this morning as everywhere was feeling it.  This will be stored in favourites for future use 🥰