Additional Glutes<br>Kristi Cooper<br>Class 38

Additional Glutes
Kristi Cooper
Class 38

Watch this Class
Yes, standing full leg workout.
Class was great til it froze half way thru..too bad :(
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ANNA L
Ouch!! Love that burn in the glutes. Thanks again Kristi! I found some standing lower leg inbalances I should address in myself! Also did it in socks on a wood floor: added inner thigh bonus.
Nice Anna! May have to try the old socks on the would floor trick! thanks!
Great class!
That was fantastic!! Gluts burned so much and the cueing and tips from what you feel personally just wonderful!! I love that on PA most of the instructors often giggle when they make little mistakes (forget which side they were doing/wobble/ etc) and just come across so warm and human and never making the rest of us feel inadequate! This class I know I will do again and again. Thank you so much, Kristi.
Oh and will be 'borrowing' bits of this class next Monday when I teach my ladies who are always saying they want a J-Lo posterior! (Although who doesn't. Lol)
I do! I do!!
Wow! She talked A LOT in the beginning. It was difficult for me to stay interested to continue w this workout. :( I thought bc it was level 2 we'd go right into the exercises/moves.
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