Beginner Mat 2
Cara Reeser
Class 3821

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Very nice class Cara Totally enjoyed thi nice clear cueing! Thank you
2 people like this.
A treat for my back—thanks
2 people like this.
Good morning Cara.  I was wondering if you could recommend some modifications for some of the movements for someone who had spinal fusion in the neck.  I don't know if I should even bother with using the towel.  I look forward to your feedback.  Great class! Thank you.
1 person likes this.
Cara this is such a  skilled and aware introduction to the main "gestures" ( as you say)! Just getting back to Pilates Anytime I have not been using it and here this is!!! Thank you!! 
1 person likes this.
I love these 3 classes, I am just getting back to Pilates after I had a concussion two years ago and it is amazing to do it and feel good and energized afterwards. I want to do this with my mom and sister next time I go visit. :):) Will let you know how it goes.
Thank you so much for these amazing classes.
1 person likes this.
Great cues!
1 person likes this.
I really enjoyed your clear instructions and the tempo of the class - slow and controlled! This is my first class with you and i will definitely check out your other classes. Thank you!
Cara Reeser, thank you for this so well explained class! I would kindly ask you if there some clue to make "Seal" in ease way. Or some prep for it. Thank you in advance! 
1 person likes this.
Enjoyable class, difficult.  I can't do roll ups and a few other things.  2nd time I did it.  Can I go on to #3?
@Cara Reeser this is great, I've done your first class and this today during Covid19, you explain very clearly and I'm looking forward to session 3 tomorrow
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