I loved this class - Caras teaching is excellent, fun to watch and each detail she says is so important for each exercise. I've learned so much, observed so many details and will implement them into my own teaching. I also love the flow and pace of the class. Thank you Cara!
Great class as always, Cara! I remember you talking about "not stepping on" the roly poly bugs during the Heritage Training. Haha. Love the image of the bugs for these movements throughout the class. See you in Nov. in FL! Xo