Connie Hi Connie! thanks for your comment and for taking class. I've never had PA ask for class notes and not sure how they facilitate, but I'll make sure to follow up. Much love, Erika
Anne Sweet, Anne! I'm so stoked you took class and will use this work. I loved shooting this one and use this with a variety of clients all the time. Much love, Erika
Mel W WOOHOO, Mel! Thanks for taking class with me and glad you hung in there. I TOTALLY GET the yellow spring, ha! Feel free to take it down to that if you need, but you'll likely get strong fast and can go back to the blue. Much love, Erika
Kristi Cooper Thanks for the feedback and comment. Not familiar with how show notes work, but you can most certainly lean on me if you need. I always have an outline for every session I film when I show up and if that helps my PA family, I can send right along. Much love, Erika
Agapi Hi Agapi! Thank you for the comment. It seems others are not having this problem, but I will notify the folks at Pilates Anytime. Hope you can take class with me soon! Much love, Erika
Clare SWEET, Clare! So glad you went for it with me. It was a super fun one to film and happy to keep the energy high. Movement is so joyful, why not? Much love, Erika