Amy, unfortunately  The video kept pausing during this lesson, I was d, It looked like a great lesson.Any tips on how to remedy this? I was using my Smartphone to watch.

Great class Amy! Ive done it a couple times because I love it and also there is literally no junk in my trunk! I would love definition! Not sure how to "like" or "comment" through ROKU. if anyone knows please let me in on it! Otherwise I will comment through my computer. Hope to see you back soon with another amazing class! Cheers to Andy!

Amy, loved this class.  Your cuing is wonderful!  Thank for all your great tips.

Genius! Not too much talking, perfect!!! I would love more classes at this level and pace. Thank you again Amy!

Enjoyed this class quite a bit, but as a constructive piece of feedback, I would appreciate the instructor giving at least a starting point for a spring load instead of saying "do whatever springs work for you." I appreciate that but it is helpful if I at least have a baseline from which to begin, and then I can adjust from there.

Thanks Amy! Great workout, love all variations for the glute work! :)

Thank you so muchNadine Jacquie Loretta Anne-Marie Devra Margherita Denee  -- your comments are so encouraging, thank you!!

Thank you so much Michael Mary Christine Shannon Rachel, I appreciate you all taking time to leave me such great feedback!  Glad you enjoyed this workout!  Andy and I sure had fun together, as we do!

Can't believe how time flies in your Reformer classes, Amy Havens Yet another gem for my strength building rotation. And the final piece with the roll down, phew, big mental challenge for me! Coming back to this for sure!

Julia R , this might be one of the best compliments, thank you so much!!