I loved this so much! Quarantine has me down in a million different ways, so a fun class like this that makes me feel capable is exactly what I needed. Thank you!
Lol you make me laugh a lot, so natural. I love the circle and I find it pretty helpful although some find it hard and they hate it. Do you have any suggestions in classes for scoliosis? Lovely class, thank you so much.
Didnt like this. Hundreds of exercises with no time to repeat. Good for trainers matbe to show case exercises. And too much laughing even the camera person / to distracting
Melissa Thank you for your message, it's true the magic circle really is a love or hate prop! Kathy Corey has some wonderful classes on here for Scoliosis. xx