Reformer Flow<br>Meredith Rogers<br>Class 3981

Reformer Flow
Meredith Rogers
Class 3981

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1 person likes this.
This was great! I loved all the extension  heart opening work on light springs and the flow made me feel so connected to my body. Thanks!!
Kelly L so great to hear.  Seeing this photo made me feel so nostalgic for the good old days!
Clemencia Puerta
Another great class Meredith... some variations very interesting to try... thanks a lot for more material of study!....
Clemencia Puerta my pleasure!  
John B
2 people like this.
Perfect before a meeting where I'm gonna have to be seated for over an hour. Feel released and ready ! Thanks !
John B YAY!
1 person likes this.
Fantastic use of 30 mins loved it. Thank you Meredith and Amy x
1 person likes this.
This is my go-to class when I have had a long day and need some Pilates comfort.  I always feel better after this wonderful class.  Thank you!
Heidi P that warms my heart.  Thank you.
1 person likes this.
Need better clarification that this one requires box
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