So fun! Thank you

GREAT class!

Weeee-doggies!  Loved that one!

I was looking for some Jumpboard inspiration and this was it - thank you!

Thank you so much John! I love the jumpboard as much as I love your energy and enthusiasm!

Exactly what I needed after a day of teaching. So much fun!!

I have to believe that upper body jumping is very good! I loved this quick workout! Thank you!

Great class.  I enjoyed learning the various jumping  sequences as well as incorporating multiple jumping sequences throughout the class session.  

How many springs are used for the "Slow Motion Hundreds"? (min. 11:08)

Hi Stephanie, Before the Hundred John was using a Red and a Blue Spring. It looks like he removes one spring before starting the Hundred. I would use the springs you normally use for the Hundred and see how that feels.