I just love your classes! And I find your manner so fun and encouraging! Need a whole slew of your classes! Guess I need to re-watch all my STOTT PILATES videos with you!
I felt like this class should come with a disclaimer for those with knee or Rotator cuff issues. It was good but needed modifications for these issues.
super fun! I didn't want to workout today so I looked or the most "easy" thing to do....NOT sweating like a football player and totally in the zone. LOVE it ~ thank you
I have used the ball for portions of some classes before but never for the full class--lots of fun and work (especially now as I am isolating at home). Thanks John.