Talie L wow thank you for your compliments and I am so happy to hear you enjoyed the creativity as well as the layering of my class. Thank you for moving with me 🙏🏻
I came back to do this class again …. It’s just different and interesting - I’m not sure what bit to take out and use in my own teaching though - it’s like it all goes together and would be hard to break up does that make sense?! Def a cool class!!!
Hi Elizabeth D, I am glad you enjoyed the class and wondering how you can implement it in your own teaching. The focus of this class was keeping the same settings and teaching but every exercise can be added to your own routine as a la carte 😂