Athletic Mat Flow<br>Delia Buckmaster<br>Class 4034

Athletic Mat Flow
Delia Buckmaster
Class 4034

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1 person likes this.
Wow excellent class! Very creative and a full body workout!
Awesome class Delia! Some are at Weight variations to take into classes. xox
Christine A
Loved this for a different pilates work-out with weighted balls that can also done without the balls and still achieve the same.
Done! That felt so good.  Thank you. :)
Lina S
Great class and creative variations with toning balls. Thank you!
Lynn C
Loved this class Delia and your fantastic cues!
Great overall body workout, feel so powerful right now! Thanks!
1 person likes this.
Thank you so much I loved this! I did not have a weighted balls so used  2 pound little dumbbells. They worked great! Oh my gosh when you got into that last plank  and said “ I’m waiting for everyone”  I was  sitting on my knees looking at the screen thinking “damn she can see me!
I loved this. Really different and inspiring thank you
KateAdi thank you! Clare  we had a wonderful time! They were really great! thank you! Jackie a sweat is good! Thank you for taking the class!  
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