I’m 6 weeks postpartum (c-section) and surprised myself with the abdominal challenge. I’m also a physical therapist and Pilates instructor so I made some modifications, but it was a great class! Still working on my teaser!
Oh my God I forgot how challenging the mat work actually was. Looking forward to the strength that I will be creating over the next 10 days. Thank you it’s January 2 and I think I’ve died.
Carrie Pages I freakin' love you!!! This was a beautiful flow. I love how you thread the principles throughout the entirety of the class. Annnnd I think I need to buy new blue leggings! Those are so cute on you!! Looking forward to the rest of this challenge! xoxo
Thank you, Carrie. I have lower back issues and wasn’t sure how to modify. I have Pilates experience but haven’t practised in a while and couldn’t remember how to modify leg positions, etc.