omg that's incredible Carrie.. i like your daily work outs... so powerful :) enjoying it 

My favourite so far.... loved the build up to side lying work. The clam with flexed foot was a great aid to helping me with those leg lifts/ circles. Nice cheerful personality carrie

Super hard, but I did it!!  Thank you;)

My legs certainly feel alive! With each day, I'm discovering just how much I need each opportunity to work on shoulder stabilization. Thank you for sneaking it in to each class. 

Brilliant thank you!

Just perfect.... thanks a lot

I love everything about your positive way of teaching your exitement and fun during the session, precise constructive cues and Love how you put it all together. 3rd class, I like all of them So far 2nd one hardest for me But working on it Big Thank You

I feel like I'd need to watch this a few times before doing the workout. Could use a bit more description on body position (are legs in front? straight back?) and cues for what movements come next. 

I feel great thanks!

Love this one even though I couldn't really do the leg lift at the end!