Wow that class flew by! I am four years post partum and workout regularly but cannot get rid of the stretchy skin and loose belly flap (noticeable in my planks) but between the challenges, the zoom live classes, and the fantastic PA classes I feel stronger every day. Thanks for this Carrie your enthusiasm is great!
Is there a LOVE button? This might be my favorite in the serious, so far. LOVED the inverted 100. AND...that end swan-plank variation was a PERFECT ending. Felt spectacular. THANK YOU!
That was my favorite so far, too. I loved the thigh stretch combination, even if I was doing it wrong at first...hehehe...was even better after I looked at the screen and corrected it!