I love it, too!! My absolute favorite!!

Super class!!!!! Time flew in .

Thank you for the "Neutral Spine" explanation.    I think this makes is so much more meaningful to our students.

Lovely back exercises; I liked it a lot...thank you

Wow . . . this challenge is fantastic.  This was a wonderful back work out.  Thanks!

Another great class - enjoyed those progressions and the arabesque extension. Thanks Carrie

Carrie, I absolutely love love love your classes!!! Your cues are so precise and really help me to feel the movement where I should. Hope you have many more classes and programs here on PA. 

Nice variations and great stretches:) 

I am really enjoying this programme. I am so proud of myself to be heading into class 9 tomorrow. I have a few healing rib fractures from a bad cough so I modify to protect my side bit I can still get great benefit from your classes. Thank you.

Thank You (again) Carrie! What a great way to re-connect with my somewhat neglected back. Your cues bring my focus right to where it's needed.  I'm loving this challenge!