Ever since your upper body class I have been waiting and looking for this daily! Thank youuu I’ll try it

Sarah!! this is I wonderful class! I needed it so much and you made a difference to my body! I will do it again and again. sending love your way xx

Mel W I hope you enjoy the experience.  Many of these movements have become my "go to" body stress release these days.  So incredibly happy I had a reformer stored in my garage! 

MelitaB YAY!  Thank you for taking the time to send a note. Many of these movements have become part of my daily routine.  I was not sure if I would be able to articulate how to "find" the stretches/positions.  As long as one person gets something from  the work, it is worth presenting.  Very possible there will be more in the future. Hugs!  

Thank you, Sarah, so much for this class ! Loved every moment,your energy and all details about the exercise

Another gem from Sarah - all 4 classes in this series are regulars for me now! I love the innovative stretch variations especially. While flexibility is definitely one of my challenges, 'the usual' often just doesn't cut it anymore :)

Thank you Sarah! My back and hips feel very good, zero tightness compared to before this class.  What a relief!!

Corinna Thank you! 

Julia R Thank you so much for participating in all 4 classes and seeing them as the series I meant them to be.  YAY!  I am just loving stretching and working outside of the norm. hugs! 

Michele wonderful wonderful news!  Thank you for sharing