BASI Reformer Flow<br>Kristi Cooper<br>Class 408

BASI Reformer Flow
Kristi Cooper
Class 408

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Great class, of course!
Valerie you are always so kind. Thank you.
1 person likes this.
Great work, as always. love these archive classes and how you can get so much work done in 40 mins and yet still have time and space to discuss different cues and ideas for the exercises, like side plank and short spine. Very informative and instructional. Thank you Kristy
Thank you Patti!
CAROLYN T
1 person likes this.
I like the flow and sequence of this class but she simply instructs ;there's no techinical guidance.  
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