Expansion Mat<br>Kristi Cooper<br>Class 4107

Expansion Mat
Kristi Cooper
Class 4107

Watch this Class
Boring she talks to much
Fiona O
2 people like this.
I wanted to attend the live version but my schedule won’t allow it. Thank you for posting it online. A great class!!! 
1 person likes this.
I love you and I love the message! I often have to give myself permission to take up more space!
Christiane F
Thank you for the varations of the exercises, but less talking would make it easier. I could follow better then...
1 person likes this.
Loved this!!!!! Thanks, Kristi!
1 person likes this.
great class, thanks so much!  Perfect for a Sunday morning :). Please can you tell me which is the Amy class with the breath work you referred to at the beginning as I like the sound of it too!  Thanks
1 person likes this.
You're the best!
1 person likes this.
I just loved this class! I had so much fun! Thank you so much Kristi 🙏
Bruno.
Nancy P
2 people like this.
Thank you, really like this.  You make me smile.
1 person likes this.
Simply love your training approach! Honoring your truth! You took me on a journey - opening me up to life again.  Thank you.  
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