Thank you Amy that was another wonderful class and A lovely challenge, I am sorry I was not able to do this with you live as I’ve been really enjoying both the physical and the emotional wellness that comes with your Tuesday classes
Amy - That class was the BEST! Just perfect to remind me of length and balance and being upright. I’ve been working on cervical and thoracic spine stuff these few weeks, so it hit the spot. Thank you for being here and on PA!