Mat Flow<br>Kristi Cooper<br>Class 4139

Mat Flow
Kristi Cooper
Class 4139

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1 person likes this.
Thank you Kristi, a great way to start my Saturday
1 person likes this.
Thanks Kristi, really enjoyed flowing with you! x
Norita
1 person likes this.
I love this class!!! Thank you Kristi!
NoritaZ  My pleasure! I'll be back in the garage in early September! Hope to see you there! 
Felt so nice after a long hectic day. It’s late here and I could have chose the couch, but so glad I chose my mat and your company. Thank you, Kristi. 
Lacey M Great choice! Thanks for coming! 
1 person likes this.
LOVED THIS. thanks Krist! I really enjoyed that ....my abs were burning in the first few minutes, and I liked the pace and the challenge level as it remained consistent yet challenging throughout! 
1 person likes this.
Thanks, Kristi! Had this in my queue for a while and so glad I started off this week with this class!
Some fun rotator cuff + scapular downward rotation in this class with a sweet little sequence lying prone.
Joanna T
A gorgeous class — thank you! I feel great after this. X
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