Meredith!... Thanks for another great Theraband Class!... I have been trying to follow your BASI´s Classes, but I am doing virtual Classes for my Clients and my schedule is kind of complicated. But fortunately here, at the site, I also can see all your routines. Sincerely I admire your cuing and your technique !... I learn a lot with your repertoires!....
That class felt both genuinely wonderful and wonderfully genuine. I really enjoyed the double leg lift variation with the band. Thank you, Meredith, for sharing your space with us!
Thank you to you all for doing this class with me in my home and for leaving such sweet feedback. The fact that we can continue to connect during this time makes me very happy.