Laurence your comment has really lifted me up, thank you!! I am so grateful to be given this opportunity to come into your homes and teach like this and to help people stay connected... a gift! Thank you for sharing your time with me and your positivity! I adore you!!
It’s a Rainy Day in Chicago so instead of my 25 Mile Bike Ride I did this Class and a Feel Wonderfully Worked & Stretched. Thanks Amy, you are Always a Pleasure❣️
This class completely relaxed my back and took away the pain in my osteopathic lumbar spine - rejuvenating! I will keep this in my rotation. Thanks Amy!,
Thank you RobinKimAdamHollyLorie !! I cannot tell you how much I appreciate you taking the time to leave a comment for me! It makes my day but it also tells me what exercises really matter to you, help you make changes and progressions!!