This series is amazing. Sometimes, I take the same class twice. I am not exactly a slouch when it comes to exercise. I have been working out for years, 6 times a week. I either run, swim or go to the gym. I thought I was in decent shape until I starting doing these classes. They are taking me to a whole new place. I also have fibromyalgia and these types of exercises seem to be very helpful.
I adore your classes. I've taken pilates for years, but got away from it due to travel for work. I'm so happy to have found pilates anytime and your classes to get me reacquainted again. I'm feeling so much stronger every day!
Thank you Taunia, your sweet post made my day. I can feel your enthusiasm through your words. So glad you are enjoying and benefitting from the classes, you are definitely on the right track to find an on line resource for classes ( Pilates Anytime ) as now your vitality and health are in your hands. I travel a lot to teach as well so know how important daily workouts are for good health - keep up the good work.