Deepen with a Theraband<br>Kristi Cooper<br>Class 4289

Deepen with a Theraband
Kristi Cooper
Class 4289

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Stacy M
Loved it! Thank you. I am post partum 13 weeks and theraband helped me easy into exercises that I can’t quit do yet.
Super class & adore the Seahorse picture
Completely sorted my shoulder issue out! Thank you so much Kirsty, you magician! Xx
Therese V
Thanks for a great class Kristi Cooper!
What mat do you like to use on hard surfaces?
Thank you :) 
Thanks Kristi
Really liked the scapular standing work at the beginning- felt great! 
Karen P
Thank you, Kristi.  You are my go-to instructor - you're real and very encouraging.  This is a 5-star theraband class in my book.  See you soon!
Loved the 10 mins of stretch in the beginning - thank you for another great class!
Rhiannon W
Thank you! My upper back / shoulders definitely felt that :D 
Cynthia G
So great, the class and how I feel now. Thanks a mil
Cynthia G
Did this class again after doing it yesterday, it felt even better. Thanks, ready for the week.
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