Defy Gravity
Viktor Uygan
Class 4368

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1 person likes this.
Very interesting and challenging class allowing me to stretch in new ways and also work on balance which is a major issue of mine. Lots of exercises I've never done or don't usually do, like the Standing Hundreds and Lizard. A great way to warm-up and re-charge during this freezing cold here in Russia :)
I did the first four days live and for some reason it's taken me till now to get to the last one. How did that happen? This was such a fun class. Belated thanks for this series VIktor. It was fantastic x
Loved this series Viktor, great progressions and flows that changed my regular movement patterns and exercise sequences. So much great material. Thank you. 
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