Great Fun Class with some challenge. Good class to practice squats (milasana) and balancing on one's toes (releve).  Nice mix of standard Pilates Exercises combined with Saul's Unique Exercises. I feel lengthened & toned.  Saul is only the 3rd instructor I have seen who taught Joe's move of sitting down cross-legged without using one's hands. Thanks Saul:) 

That was wonderful - love the variety of movement , good flow. Thank you !

Absolutely energizing, amazing what a high !!! Thank you

Gary M hello! Thank you for all your positive feed back.

LAALE you can bring your right knee underneath as you flip the body to supine position and lift the left arm to place it behind you. You can also make the change over. Checkout the class Primal Play on the Mat.

Rebecca R I’m glad you liked the variety of movement. Hope you like the other sessions. 

Cheri D definitely a good high. Enjoy! 

Good pace, great with explanations, and good variations and challenges ... very enjoyable 🇩🇰

Another wonderful class! Thank you