Expand Into Flow<br>Tash Barnard<br>Class 4490

Expand Into Flow
Tash Barnard
Class 4490

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Thank you Tash - really enjoying this series and loved the long box work as well - more please!
Love this one. Well done, Tash!
Outstanding series of classes! Enjoyed participating and enjoyed teaching the. Your cues were very clear and concise! Thank you
1 person likes this.
This was wonderful. Definitely a workout I need to repeat and get stronger.
Tash Barnard
Sara Ellis-Owen OH YAY Sarah! 
I'm so happy to hear youre enjoying the series!!!! xxx
Tash Barnard
Clare R 

Hello Clare!

WOW!  Thank you for your wonderful feedback!
I hope you are enjoying the rest of the series!  xxx
Tash Barnard
Josette W 

WOW!
Thank you for the wonderful feedback Josette!

Please let me know if you are taking the rest of the series!  

xxx
Tash Barnard
Jessica M 
Hello Jessica,
Well done on moving your body with me!!!!
You are doing great!  It's always about the process and commitment - not the perfection!  I back you!
Katie P
Great class! I also got the Pilates shakes during this flow. It was challenging, but doable. Thank you.
I loved this class. It was challenging but the pace perfect. Some of the more advanced classes have a pace that is too fast for me; this was challenging but I didn’t feel rushed. I love your cues and how you say well done after something particularly challenging; it helps keep me going!
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