Anne N so happy to hear!! 

Thank you 🙏 found it today and was simple and relaxing .

Simple but important for deep inner core muscles thank you

Thank you ladies!

Such a great class for everyone to do again and again. (And super fun for teachers if you don't feel like doing your own thing.) Feels amazing and goes deep too. Beautifully taught and choreographed. 

Wow great class!  Thank you for sharing your favorite Reformer exercises Meredith!:D. I always enjoy your classes and look forward to more on PA!

Lori M and Michele M Thank you ladies so much.  I love hearing from you and always appreciate your feedback!

Basics doesn't mean simple! love it! thank you, Meredith!

Pepa G. Molina what an inspirational story!  I fully agree.

I’m excited to do this and I love this choreography for teaching group classes I always get good ideas and good cues from Meredith thanks!! What challenge might you add here? For a peak pose? Thanks!!