This class is such a gift. My first workout with you since breaking my wrist. Felt great. Thank you for your energy. Xo 

Hello Meri! As much as I’ve enjoyed your living room seeing you with the ocean behind you is lovely! Really enjoyed all the spinal articulation and the abdominal work which was varied and challenging. I feel great! 

Thank you! I always feel better after your classes, Meredith. This one was not too hard or too easy and I felt tighter in my abs, straighter in my spine and neck, and freer in my hips when done. Great class to do in the morning before a busy daY.

will be returning to this one! great pace and flow

So boring. And it seemed like she was making it up as she went along. Second side leg work stretch-rotation was omitted.

I didn’t really like this class. Merideth’s narration of bees was annoying, lots of flexion and she forgot to stretch the other side 7 mins from the end.

Loved feeling so relaxed and stretched after your class. Thankyou Meredith

Such a nice class, thank you for sharing! 

Thanks for your feedback, everyone!  It is always so very appreciated!

loved loved this class ... the fluidity from one move to the next created one long continuous movement ... thanks you!