Mat Workout
Kathy Corey
Class 453

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1 person likes this.
fantastic class!!! learned lots. thankyou diana holyoak
Kathy, your understanding of Pilates and ability to communicate it with your students was brilliant!! I was able to connect with my core during this session more than I ever have! Thank you so much for sharing your talent with us!!
1 person likes this.
Loved your class it helped me with my posture!
1 person likes this.
The standing exercises are amazing! Thank you
2 people like this.
Kathy - Thank you so much! The class was hard, but so wonderful! To echo Tina-Marie "I found my core". What encouragement. So grateful we have access to your teachings.
1 person likes this.
EXCELLENT CLASS!!! My body needed these extended stresses...and you made teasers 'feel' so much better.
LOVE this class. Very different, and unique stretching. Thank you.
1 person likes this.
Oh wow- I can actually lift my legs after more than three teazers!
Fantastic!
2 people like this.
Great class! I love your approach to Teasers and loved the side leg lifts and push-ups. Very different and a great workout! Thank you!!
1 person likes this.
Thank you...love the re-education on "my" teaser..not like anyone else's!
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