Thank you for this series Sarah - I've enjoyed building onto the movements from one session to the next - especially through the pulling straps and tendon stretches. 

Thanks for the class, Sarah! This is one of the best classes I've watched here 

Thank you! 

Sarah, I always love your classes and this one was another pleasure to experience. Thank you for your ongoing creativity, excellent cues, and your encouragement for each of us to explore our bodies and how we experience each move. I alsways feel so good after doing a class with you!

Loved it! The twist variations were fantastic! :)

I loved how much we got done in 45 minutes! Loved your clothes too, thanks for sharing your energy with us! 

 Loving this series and allowing us to explore these movements in our bodies! Feel so good after taking these classes! Please do more! 

Thank you Patti S!  For some time, I have wanted to do a series like this building from one class to the next.  So grateful for the opportunity to share and even more grateful for having so many lovely people to share with. Hugs:) 

Hi Elena  , Thank you so much.  So pleased the class worked for you:)   

Thank you Nelly C!!!  I look foresaw to "seeing" more if you. Hugs:)