Another great class, thank you so much!

Even though I will probably never get my nose to my knees in any position, I still love stretch classes like this. Personally, I thought this class was inspired! I wore 5 lb leg weights which worked for me. I am much more lengthened, worked-out, & a bit sweaty. Thanks Again Katie:) 

Thank you! Love the strength and stretch combination.  :)

Really enjoying this series

Lots of modifications for me, but this was such a great class! I did it first thing in the morning and my body was very appreciative for the stretching! 

An essential class for me. Very well designed and presented. Healing! I am going repeat this class and pair it with a favorite classic mat in my que. Thank you.

Excellent!

Thank you for fixing my  body...That was sooo needed ;)) 

I need more of your workouts!