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Courtney Miller (Teacher) |
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Empower on the Mat
Courtney Miller
Class 4637
Watch this Class
Alina S
1 person
likes this.
thanks a lot, that was a great class!!! Instead of sliders which I didn't have I just wore socks and it worked perfectly :)!
2 years ago
I always know it will be a fun and challenging class when Courtney offers the class. She never fails to deliver. Thanks Courtney
2 years ago
Great class - quick paced and went by fast! I wore socks since I didn't have sliders - worked well!
2 years ago
Great class! I was able to make do workout gliders. I substitute fitness ball for those glider pikes and thru in some push-ups and abs with the ball. Thank you!
1 year ago
I started weight training since doing these back in September and I am so much stronger now and loved this class!
1 year ago
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