Thank you for this class. This is the first class I’ve taken of yours in over 5 yrs. Unfortunately for me and my body, your moderate pace is too fast for me. I’ve struggled with menopause related injures and soreness for awhile (I’m 53) and although I can exercise at an excellent fitness level, doing Pilates style moves are better done at a slower pace to prevent problems for me. I will look at your older classes to see if you have any at deliberate pace as I’d like to be able to exercise with you.