Tone on the Mat<br>Courtney Miller<br>Class 4638

Tone on the Mat
Courtney Miller
Class 4638

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I really loved your classes. Great attention to detail.
Veronika D
1 person likes this.
Awesome classes! Thanks Courtney… I’ll definitely take all of them again and again and again
Thank you for this class.   This is the first class I’ve taken of yours in over 5 yrs.   Unfortunately for me and my body, your moderate pace is too fast for me.  I’ve struggled with menopause related injures and soreness for awhile (I’m 53) and although I can exercise at an excellent fitness level, doing Pilates style moves are better done at a slower pace to prevent problems for me.   I will look at your older classes to see if you have any at deliberate pace as I’d like to be able to exercise with you.
Courtney this series was really fabulous ! Creative and definitely whole body workouts ! Thank you 
Yaara
Amazing class! Thank you Courtney
Olivia C
Thanks Courtney, I loved working muscles I don't usually use! That was fantastic as always
Kristin K
Awesome!  I live in Cincinnati, in my mid 50's, loved it!
Norita
Excellent class. Thank you.
Nilmini B
Great class !
2 people like this.
Thanks so much Courtney. Your classes are always so hard and so fun😊 hope you come back soon to PA x
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