Totally loved this class Mariska. Its gone straight into my favourites playlist. I love , love , love the unilateral focus. Its really effective for my body and many clients also. Your humor and overall approach is absolute GOLD!
Thank you, Mariska, for this fun and challenging stabilizing/unilateral session to start the day right. Feeling more centered now after your creative and fresh ways to use the reformer. This is one I will return to again and again.
Mariska, that was awesome, thank you! I feel the nervous system on full alert and my ataxic and numb left side firing. Seeing someone with neurological condition performing these exercises, inspires me to dare and try, you give me courage. Thank you