Restorative Flow<br>Amy Havens<br>Class 4808

Restorative Flow
Amy Havens
Class 4808

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1 person likes this.
I love 'the new Amy' and would love to see more of those slow and intentional classes.
1 person likes this.
Oh right, breathing! Thanks for the reminders Amy!!
1 person likes this.
Certainly restorative ! Loved it thank you ❤️
1 person likes this.
Beautiful
Marla D
1 person likes this.
This was total zen for me. Thank you for such a wonderful class!
Blissful class, thanks so much Amy!  Love this approach too - more please!!
Libby K
1 person likes this.
Exquisite Amy.  Thank you so much.
Laurie G
1 person likes this.
Amy, I loved this class. Please do more self care classes like this . 
Jessica N
This class is just perfect! I struggle to stay embodied and connect the breathe to movement. However, I felt perfectly aligned with ease with this class. 
 Z A Connie M Tracey L Karen M Luz M Rena W Christine S Thank you all so much!
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