This was my first class in some years having previously been a regular and it was a great reminder of some of the positions and exercises. There was enough challenge to make me feel like I've really worked my muscles.
Thank you Sue.....glad this class was a nice re-entry class for you. This is a committed group who are game for anything I present be it foundation work or learning more advanced pieces. Welcome back to your Pilates practice!
Amy, Thank you for this great class. Your cues were on point and really helped me to connect with my body and be present in the moment. I felt great, completely stretched and stress free after this invigorating class!
Rena.....thank you for taking class with me and for all this wonderful feedback! I so value what people have to say after participating in a class. Glad this class left you feeling stretched and stress-free, yipee!!!
Lois ~ Try watching the videos in a different browser, I usually have the best results with Chrome. If that doesn't work, you can email us at contact@pilatesanytime.com for other options.
Great class, great exercises , positions, made me really feel every part and muscle in my body, thank you Amy, this class will definitely be in my favourite list!