Great class Amy! I love the way you move!!

Really enjoyed this Amy! I appreciate the shout out at the beginning regarding rotator cuff issues. I'm about 90% recovered from that type of injury and this was great for strengthening and mobility.

Awesome 

Formidable comme d’habitude, merci Amy.🙏🤸🏽‍♂️

Wonderful class Amy! I love how you are offering more general movement accessible to seniors with emphasis on fall prevention.

This was just fantastic Amy! Thank you

I enjoyed it so much!!! you have such a nice energy! Thank you!

You're always so inspiring, Amy! This was exactly what I needed today. 

It's always a pleasure to work with you, Amy !   I appreciate your contagious energy !  

Felt really good to be in standing throughout. When you were doing the rows, what happens when moving the shoulder blades first before the rowing movement? Fan from the UK