Thank You !! I really enjoyed this class so much ~ especially the leg and hip work.

How did I miss this fantastic spine corrector workout? Anyway Meredith I loved it and I am going to use your great ideas in tomorrow's Equipment Class! Thank You!

Thank YOU!!

What a wonderful class to revisit. Yummy and effective stretches. Also appreciated using the therabands. Would love another spine corrector class adding weights next time. Thanks Mary...

I'll keep that in mind Michelle! Thanks for taking class and hope to see you soon.

Borrowing Michelle's spine corrector (and computer) to enjoy a whole new world with you my dear! The introduction to this equipment comes a little late for my bday wish list...maybe christmas instead?? ;) Joni

Great to hear Joni! It was so wonderful to have you in class, in person. Lots of love... :)

Delicious:)

Awesome Erin!
Feel free to share... ;)

This felt great after teaching today. Enjoyed the use of the Theraband as well. Thank you!