Amazing class, thank you.

I felt like I was watching someone else get a private lesson but was too fast to follow well and very little in the way of  cues for me. 

Monica is more of a motivational style instructor.  I'm not really a power mover but I caught on with the swift return to upright in mermaid.  Made this usually langurous exercise fun and punchy!

what a workout! So challenging but fun!

Hi Paula, So glad you enjoyed this class! It’s one of my favorites. Monica:)

Great workout! Challenged me for sure.

Loved this workout.  Great pace, excellent cues.  Will definitely repeat this!

Hi Angela, So glad you enjoyed this workout!