Thank you Mychele. You are a breath of fresh air. I hope you will become a regular contributor. You remind me to have fun, start slow, allow for stretching, and support the class with a variety of level options.
Thank you Mychele Sims this was such a great way to start my day, loved your sequence, your energy and your smile will be doing more of your classes ❤️❤️
ahaha! I definitely let out a loud laugh at the side plank counting. Thanks for the series, Mychele; looking forward to joining you for the rest. And thank you PilatesAnytime for bringing Mychele's classes to the site