Great Class. I hate doing the hundred….and I also love using the reformer to workout…so I appreciate all these workouts and how fast paced they are. So Jealous of Tyler for being able to train with you while pregnant. I did your prenatal reformer series for 2-3 years AFTER my third baby and totally credit it for why I feel stronger AFTER three kids than I did before. It kept all the things tight that needed to tighten :)
LOVED this one Courtney - so many great cues and variations to take away and use with clients. The class is challenging but very accessible - love the back body work throughout class - we all need it so much! Thank you.